Latest in Paleo Retired

Latest in Paleo

Latest in Paleo is a weekly podcast that delivers the latest health and fitness news from a unique perspective where scientific evidence intersects with evolutionary clues.

Hosted by Angelo Coppola.

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176: Living Longer

December 14, 2016 at 4:15PM • 59 minutes • Wiki Entry

This episode's News & Views includes the latest stories and research about America's declining life expectancy data, how optimism may extend life, and the latest archaeological clues about the Paleolithic Diet. The Moment of Paleo segment offers ideas about how to think about longevity in the context of your own health goals. And the After the Bell segment offers more longevity food-for-thought from Neil deGrasse Tyson and Laura Carstensen.

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Show Notes & Links Presented by CacheFly

Blueberry Soup Recipe

  • 2 cups frozen blueberries
  • 1/2 small lemon, juice only (zest optional)
  • 1/2 tsp grated ginger
  • optional: potato starch slurry (1/2 tsp potato starch + 1 tsp water)

Directions: heat all ingredients in sauce pan except starch; stir occasionally; when warm add starch slurry, if using; continue stirring until hot.