Latest in Paleo is a weekly podcast that delivers the latest health and fitness news from a unique perspective where scientific evidence intersects with evolutionary clues.
Hosted by Angelo Coppola.
Today's guest is Charles Eisenstein. He is the author of Yoga of Eating and several other books. We talk about how to properly use willpower; why diets don't work; sacred foods; why it is essential for us to learn to trust ourselves when it comes to making food choices; how bringing our diets and our food into alignment with our needs can lead to even bigger changes in our lives. After the Bell, Alan Watts continues the discussion by talking about Man in Nature.
Download: MP3 Audio (33.4 MB)
Paste the code above into your page.
Bandwidth for April 2018 is sponsored by CacheFly: The fastest, most reliable CDN in the business.
5by5 makes podcasts for geeks, designers, developers, gamers, entrepreneurs, and people like you, with shows hosted by people including Dan Benjamin, Merlin Mann, Horace Dediu, and Jeffrey Zeldman. Read more…
Copyright © 2009–2018 by Dan Benjamin and 5by5 Productions LLC in Austin, Texas